
A joyful early morning river walk
Notes on a Sunday morning river walk and my plans for the future as an aromatherapist.

Pine needle syrup experiment
In this post I share my notes on my first herbal medicine experiment using foraged pine needles to make a syrup.

Early spring & fresh starts
I came out for a walk because since yesterday I had been feeling a low, negative energy with a sense of doom that nothing will work out. I thought a walk in nature would help me shift that energy